Close Your Mouth has 89 ratings and 7 reviews. Jennifer said: This is really fascinating and amazing. Everyone with a nose needs to read this book. Why d. Close Your Mouth is the original publication detailing the Buteyko Method and continues to be the most popular book in the world containing the techniques. Close Your Mouth: Buteyko Clinic Handbook for Perfect Health.
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Open Preview See a Problem? To ask other readers questions about Close Your Mouthplease sign up. Worth a read if you want to breath well and improve your CO2 tolerance – makes me want to give freediving another go. Thanks for telling us about the problem. This is really fascinating and amazing.
Close Your Mouth: Buteyko Breathing Clinic self help manual
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Books by Patrick McKeown. The Buteyko method, and rationale for it, appear ylur be scientifically sound. So you don’t tend to keep doing it for months while wondering if you’re really getting better or if it’s just wishful thinking.
Miranda rated it really liked it Feb 14, Narlee rated it it was amazing Jun 29, Everyone with a nose needs to read this book. It was in a near-constant state of blockage for the past few years at least, not to mention the unbearable cloee that came along with nasal breathing.
Trivia About Close Your Mouth Already, I’m able to breathe through my nose most of the time.
Goodreads helps you keep track of books you want to read. Elizabeth Ann Brown rated it liked it Nov 29, Yojr are no discussion topics on this book yet. Feb 01, Elaine added it. Shelly Hughes rated it liked it Jul 15, Recommended to Jennifer by: Most pharmaceuticals can’t even offer that kind of rapid ef I’ve only just started the exercises and haven’t yet made significant change in my dysfunctional breathing, but I highly recommend this book.
Dec 31, steven rated it really yoyr it.
Close Your Mouth: Buteyko Clinic Handbook for Perfect Health – Patrick McKeown – Google Books
It is extremely easy to read and understand. No trivia or quizzes yet. Steve rated it really liked it May 09, Want to Buuteyko saving…. Lists with This Book. To see what your friends thought of this book, please sign up. Kristin Stewart should read this one soon. Mar 30, Jennifer rated it really liked it Recommends it for: Susan rated it really liked it Dec 09, Sandra Osipiuk rated it liked it Nov 25, Lesley rated it it was amazing Dec 28, JR Smith rated it did not like it Feb 12, Sandie rated it it was amazing Nov 12, ,outh can read the whole book, and incorporate the exercises easily into your daily life, within a day.
The cool thing that sets it apart from other alternative therapies, is that there are measurements timing breaths that you can take to determine your level of dysfunction and track your progress.
I’m really not clear on a lot of the simplified physiology in the book, and would like to learn more, but for now we shall see how it goes. Information was good but very redundant.
Apr 02, Justin rated it liked clowe Shelves: Anne Esborn rated it it was amazing Dec 29, I’m pretty excited, as long as I can get mouuth this stage where symptoms get worse for a period, reportedly due to a “cleansing reaction.
Why does no one tell us we’re doing it all wrong? Dec 16, Rintin rated it it was amazing Recommends it for: Just a moment while we sign you in to your Goodreads account.
And why wasn’t this in my respiratory physiology texts? Phillip rated it liked it Jan 04, Refresh and try again. View all 12 comments. I’ll upgrade it to 5 stars if I actually get use of my lungs back. Most pharmaceuticals can’t even offer that kind closr rapid efficacy.