One of the fundamentals of Reiki is to connect with one’s self spiritually, or to one’s soul. Dr. Usui taught his students Hatsurei Ho: Hatsu. Vajragoni: I’d like to conclude our Sessions with a closing comment on Dhyana Technique # 10, Hatsurei Ho. Essentially this technique. The first of these is a cleansing technique called Kenyoku Hô. Following that is Instead, an original version of Hatsurei Hô, written by a student of Usui called.

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This was exactly what I needed as I am studying Kundalini Reiki and this method was mentioned but there was no explanation given.

Click the image below to subscribe and download the PDF:. It is generally used before and after the practice of any energy work.

The content on Reiki Rays is designed to support, not replace, medical or psychiatric treatment. Even if the sensations are weak at first, they should become stronger as you keep concentrating. Start by relaxing your breathing by inhaling through your nose and exhaling through your mouth.

Thanks for reminding me again this beautiful techniques I almost forgotten. Techniques of one kind or another have always been used in conjunction with the system of Reiki. Hatsurei-ho is one of the early techniques.

With the palm flattened, move your right hand down along the side of your left arm while exhaling. Moumita December 16, Choose a quiet place or somewhere comfortable where you can relax. There was a sense of calm and completeness that Hatsyrei had lost touch with in the busy-ness of days.

Disclaimer This site is not intended to provide and does not constitute medical, legal, or other professional advice. It can be practiced either individually or in a group. Save my name, email, and website in this browser for the next time I comment. The chanting of waka, poetry written by the Meiji Emperor, is not generally practised in the West. Once you sense the Reiki energy, slowly lower your hands.


Asamidori sumiwataritaru ohzorano hiroki onoga kokoro to mogana As a great sky in clear light green I wish my heart would be as vast. Kim November 13,3: Reiki Info Overview What is Reiki? Thanks for filling in the blank for me!

There are three major techniques taught in the first level of the system that lie at its foundation. Vladimir May 14, Reiki Rays June 19, Reiki meditations and techniques are one of the five main elements of the system of Reiki. Once the sitting upright is achieved, recite in your head some waka poetry and feel at One with its meaning.

In this process, the negative aura is brushed off either by an actual physical touch or just superficially. Still in the Gassho position with mind and soul gathered, breath in white Reiki energy passing through your hands to your tanden. It is transformational and grounded. Reiki Detoxification Symptoms Previous post: Amazing… Gotta re start doing this meditation, thanks for the reminder….

Place your right hand on your left shoulder, your finger touching the joint between the end of your collar bone and shoulder. Person November 21,2: Some of these techniques made their way to America in the late s while others did not. Move your hands up above your head, aligned with your shoulders with hqtsurei palms facing upwards and fingers pointing towards each other.

Reiki Meditations and Techniques

Close your eyes and concentrate on your core or center of your body between your abdomen and pubic bone. My website has Hatsurei Ho with pictures, including the Connect to Reiki position. Good article but the pop-ups on this site are a huge distraction.


Repeat twice in same hatxurei. On each out breath the hands sweep across the body, as if you are washing yourself clean. Gokai Sansho consists of five fundamentals for the day that are spoken out loud and repeated three times. Joshin ho Mind purification method The aim of Joshin-ho is to unify and purify the mind. In modern times it is practiced simply as a combination of the three aforementioned techniques.

Thanks for the suggestion! Hatsu meaning to bring forth, Rei meaning spirit and Ho meaning method.

Reiki Meditations and Techniques | International House of Reiki

The heat created and the wave of rei are what constitute spiritual energy. Repeat this process with your right arm, completing the cycle three times. Drop the shoulders and clasp the hands, joining the fingers lightly and feel the alignment of the posture. Ania November 12, With palm faced towards the body; while exhaling, smooth your hand down diagonally across your chest to your right hip.

Hatsurei Ho: Reiki Meditation Technique – Reiki Rays

Sorry, your blog cannot share posts by email. Below are the steps, or stages, to perform this method. Reiki Resources in our Shop Select your region to see products featured for you.

Randall Hall December 18,6: After trying this meditation for the first time I felt must say this Love.

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